|
Exhale: Core Fusion Body Sculpt | 
 enlarge | Director: James Wvinner
Actors: Fred Devito, Elisabeth Halfpapp
Studio: Acacia
Category: DVD
List Price: $14.99
Buy New: $8.99
You Save: $6.00 (40%)
New (7) Collectible (1) from $8.99
Rating:  7 reviews
Sales Rank: 144
Format: Color, Dvd-video, Widescreen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 50
Aspect Ratio: 1.66:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 8123
UPC: 054961812394
EAN: 0054961812394
ASIN: B001AZI236
Theatrical Release Date: 2008
Release Date: December 2, 2008
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours
| |
| Similar Items:
|
| Editorial Reviews:
Product Description
Studio: Acorn Media Release Date: 12/02/2008
Amazon.com
Stills from Exhale: Core Fusion Body Sculpt (Click for larger image)
|
| Customer Reviews: Read 2 more reviews...
Core Fusion Fun! January 8, 2009
1 out of 1 found this review helpful
This is a very "do-able" workout because it is in 10 minute intervals so that just when you think you can't - you can! I've only been doing it for a short time but I have started to feel a difference already. I love that the instructors give detailed support throughout. I am not usually one to write reviews of products, but this one is definitely worth the time and trouble. Try it!!
Core Fusion in my home - Awesome! January 7, 2009
1 out of 1 found this review helpful
During a Core Fusion class at Exhale my legs would shake non-stop. After 50 min of the cd my legs still shake, that's how I know I'm getting the same benefits without going to the studio! Another wonderful feature is how the cd is broke down in 10 min workouts. Having three kids I don't always get the time to do an entire workout. I can do 10 min and come back an hour later and do another 10 min. The benefits are the same and now I really have no excuse. Thanks for bringing Core Fusion to my home!
This is the Tonic of Youth! December 24, 2008
6 out of 6 found this review helpful
I am a 45 year old man who has taken class with Fred and Elisabeth but do not have the time to attend their Exhale studio classes regularly...I found these DVDs to be awesome. The DVD's have allowed me to develop a daily at home routine using Core Fusion stretching and strengthening exercises on my own while getting instructions and reminders on how to perform them properly. The end result has been that I rarely suffer from back aches and sciatica that had plagued me before. Thank you exhale's Fred & Elisabeth for sharing this amazing routine!
Body Sculpt December 23, 2008
I love both Body Sculpt and Pilates Plus. The DVD's allow me to choose which body part to work. I can do part in the morning, part in the afternoon. As a mother of 4, I need that flexibility.
My abs were totally week after my back to back pregnancies. Typical gym exercises did nothing but land me at the Physical Therapist. I loved yoga, loved pilates and loved "working out." I just never had time to do them all. Then, I found the DVD's. I am stronger and leaner. I also am seeing my flexibility increase. As a former marathon runner who was constantly tight, that is no small feat! I also get the sense of calm that I get from yoga. I am totally hooked.
Just what I was looking for. December 19, 2008
1 out of 1 found this review helpful
If you enjoy Bar Method or Lotte Berk, you will love this workout. I love the format of this dvd. You can do a quick 10 minutes workout or a full body longer workout. I wanted some new bar style workouts but don't always have a full 40 minutes every day and sometimes just want to focus on one body part. So this is perfect for me as an add on to a cardio or if I am just short on time.
The workout itself is the perfect level of difficulty - hard but not so difficult I put off doing it. I haven't had this particular workout long enough to see results specific to this dvd, but this style of workout gives me great results, especially in the buns and abs areas.
|
|
|
| Owning the Power to Control Your Destiny
|
|
|
A New Earth: Awakening to Your Life's Purpose (Oprah's Book Club, Selection 61)
|
|
|
|
Why is it that women, who are so competent in all other areas of their lives, cannot find the same competence when it comes to matters of money?
With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived "in the now."
Attorney Michael Clayton is a a€oefixer,a€� the go-to guy when his powerful New York law firm wants a mess swept under the rug. But...
